{"id":8537,"date":"2025-02-17T22:26:42","date_gmt":"2025-02-17T21:26:42","guid":{"rendered":"https:\/\/sportfamily.it\/?page_id=8537"},"modified":"2025-02-18T16:30:12","modified_gmt":"2025-02-18T15:30:12","slug":"i-nostri-trainer-corsi-fitness","status":"publish","type":"page","link":"https:\/\/sportfamily.it\/index.php\/i-nostri-trainer-corsi-fitness\/","title":{"rendered":"I nostri TRAINER CORSI FITNESS"},"content":{"rendered":"<p><strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-8516 size-medium\" src=\"https:\/\/sportfamily.it\/wp-content\/uploads\/2025\/02\/POST-PRESENTAZIONE-Francesca-Pellegrini-300x300.jpg\" alt=\"Francesca Pellegrini\" width=\"300\" height=\"300\" \/><span style=\"color: #ff0000; font-size: 19px;\">Francesca Pellegrini<\/span><\/strong><\/p>\n<p>FORMAZIONE<\/p>\n<p>\u27a1\ufe0fIstruttore di attivit\u00e0 sportiva ginnastica finalizzata alla salute ed al fitness &#8211; diploma nazionale Csen<br \/>\n(Specialit\u00e0: Pilates &#8211; medibow- gravity)<\/p>\n<hr \/>\n<p>DOVE E QUANDO MI TROVI:<br \/>\n\u27a1\ufe0fMarted\u00ec<br \/>\nDance &amp; tone 9:45-10:30<br \/>\n\u27a1\ufe0fVenerd\u00ec<br \/>\nWalking 9:45-10:30<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 19px;\"><strong><span style=\"color: #ff0000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-8510 size-medium\" src=\"https:\/\/sportfamily.it\/wp-content\/uploads\/2025\/02\/post-presentazione-istruttori-mod.da-casa-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/>Chiara Rinaldi<\/span><\/strong><\/span><\/p>\n<p>FORMAZIONE<\/p>\n<p>\u25b6\ufe0f Laurea in scienze motorie<br \/>\n\u25b6\ufe0f Istruttore Attivit\u00e0 sportiva Ginnastica finalizzata alla salute ed al fitness &#8211; diploma nazionale CSEN<br \/>\n\u25b6\ufe0f Istruttrice ginnastica acrobatica specialit\u00e0 Pole Dance 1^ livello &#8211; Diploma Nazionale CSEN<\/p>\n<hr \/>\n<p>DOVE E QUANDO MI TROVI<br \/>\n\u25b6\ufe0f ginnastica Posturale &#8211; marted\u00ec 15.00\/15.45<br \/>\n\u25b6\ufe0f Mamma Gym &#8211; marted\u00ec 16.00\/16.45<br \/>\n\u25b6\ufe0f pole acrobatica junior &#8211; mercoled\u00ec 17.00\/18.00<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #ff0000; font-size: 19px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-8515\" src=\"https:\/\/sportfamily.it\/wp-content\/uploads\/2025\/02\/post-presentazione-CRISTINA-ODDO-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/>Cristina oddo<\/span><\/strong><\/p>\n<p>FORMAZIONE<\/p>\n<p>\u27a1\ufe0fIstruttore attivit\u00e0 sportiva ginnastica finalizzata alla salute ed al fitness &#8211; diploma nazionale C.S.A.I.N.<br \/>\n(Specialit\u00e0 ALLENAMENTO FUNZIONALE-TOTAL BODY WORKOUT)<\/p>\n<hr \/>\n<p>DOVE E QUANDO MI TROVI:<br \/>\n\u27a1\ufe0fLuned\u00ec<br \/>\ndalle 9:30 alle 10:15 Flex&amp;tone<br \/>\n10:15-12:15 sala pesi<br \/>\n13:00-13:30 circuit training<br \/>\n\u27a1\ufe0fMercoled\u00ec<br \/>\n11:15 12:00 total body, dalle 13:00-13:30 circuit training<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-8530 size-medium\" src=\"https:\/\/sportfamily.it\/wp-content\/uploads\/2025\/02\/post-presentazione-Giorgia-P-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/><strong><span style=\"color: #ff0000; font-size: 19px;\">Giorgia Pennini<\/span><\/strong><\/p>\n<p>FORMAZIONE<\/p>\n<p>\u25b6\ufe0f Istruttore Ginnastica sportiva finalizzata salute ed al fitness<br \/>\n\u25b6\ufe0f Diploma CONI &#8211; Libertas<\/p>\n<hr \/>\n<p>DOVE E QUANDO MI TROVI:<br \/>\n\u25b6\ufe0f mercoled\u00ec Coreo step dalle 19:15 alle 20:00<br \/>\n\u25b6\ufe0f mercoled\u00ec dance fitness dalle 20:00 alle 20:45<br \/>\n\u25b6\ufe0fvenerd\u00ec latin fit dalle 19:00 alle 19:45<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 19px;\"><strong><span style=\"color: #ff0000;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-8533\" src=\"https:\/\/sportfamily.it\/wp-content\/uploads\/2025\/02\/post-presentazione-Elena-P-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/>Elena Paragano<\/span><\/strong><\/span><\/p>\n<p>FORMAZIONE<\/p>\n<p>\u25b6\ufe0f Istruttore Ginn att sportiva finalizzata salute ed al fitness &#8211; specialit\u00e0: Spinning<br \/>\n\u25b6\ufe0f Diploma ASI<\/p>\n<hr \/>\n<p>DOVE E QUANDO MI TROVI:<br \/>\n\u25b6\ufe0fspinning mercoledi dalle 9:15 alle 10:00<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong style=\"color: #ff0000; font-size: 19px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-8512 size-medium\" src=\"https:\/\/sportfamily.it\/wp-content\/uploads\/2025\/02\/POST-PRESENTAZIONE-Ilaria-M-300x300.jpg\" alt=\"Ilaria Magistrelli\" width=\"300\" height=\"300\" \/>Ilaria Magistrelli<\/strong><\/p>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">FORMAZIONE<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1f\/2\/16\/27a1.png\" alt=\"\u27a1\ufe0f\" width=\"16\" height=\"16\" \/><\/span>Istruttore nazionale di ginnastica artistica<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1f\/2\/16\/27a1.png\" alt=\"\u27a1\ufe0f\" width=\"16\" height=\"16\" \/><\/span>Giudice regionale di ginnastica artistica<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1f\/2\/16\/27a1.png\" alt=\"\u27a1\ufe0f\" width=\"16\" height=\"16\" \/><\/span>Istruttore attivit\u00e0 sportiva ginnastica finalizzata alla salute ed al fitness &#8211; diploma nazionale CSEN<\/div>\n<div dir=\"auto\">(Specialit\u00e0 body Flying &#8211; bungee Fly &#8211; gravity)<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\n<hr \/>\n<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">DOVE E QUANDO MI TROVI:<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1f\/2\/16\/27a1.png\" alt=\"\u27a1\ufe0f\" width=\"16\" height=\"16\" \/><\/span>Marted\u00ec e gioved\u00ec dalle 19:00 alle 20:00 full body workout<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1f\/2\/16\/27a1.png\" alt=\"\u27a1\ufe0f\" width=\"16\" height=\"16\" \/><\/span>Gioved\u00ec dalle 9:00 alle 10:00 Mantenimento generale,\u00a0 dalle 18:00 alle 19:00 sala pesi<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Francesca Pellegrini FORMAZIONE \u27a1\ufe0fIstruttore di attivit\u00e0 sportiva ginnastica finalizzata alla salute ed al fitness &#8211; diploma nazionale Csen (Specialit\u00e0: Pilates &#8211; medibow- gravity) DOVE E QUANDO MI TROVI: \u27a1\ufe0fMarted\u00ec Dance &amp; tone 9:45-10:30 \u27a1\ufe0fVenerd\u00ec Walking 9:45-10:30 &nbsp; Chiara Rinaldi FORMAZIONE \u25b6\ufe0f Laurea in scienze motorie \u25b6\ufe0f Istruttore Attivit\u00e0 sportiva Ginnastica finalizzata alla salute ed al [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8537","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sportfamily.it\/index.php\/wp-json\/wp\/v2\/pages\/8537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportfamily.it\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sportfamily.it\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sportfamily.it\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sportfamily.it\/index.php\/wp-json\/wp\/v2\/comments?post=8537"}],"version-history":[{"count":23,"href":"https:\/\/sportfamily.it\/index.php\/wp-json\/wp\/v2\/pages\/8537\/revisions"}],"predecessor-version":[{"id":8652,"href":"https:\/\/sportfamily.it\/index.php\/wp-json\/wp\/v2\/pages\/8537\/revisions\/8652"}],"wp:attachment":[{"href":"https:\/\/sportfamily.it\/index.php\/wp-json\/wp\/v2\/media?parent=8537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}