{"id":2531,"date":"2017-06-15T19:41:13","date_gmt":"2017-06-15T17:41:13","guid":{"rendered":"https:\/\/sportfamily.it\/?page_id=2531"},"modified":"2025-07-30T22:26:19","modified_gmt":"2025-07-30T20:26:19","slug":"personal-trainer","status":"publish","type":"page","link":"https:\/\/sportfamily.it\/index.php\/personal-trainer\/","title":{"rendered":"PERSONAL TRAINER"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221; css_params=&#8221;&#8221;]<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9407 size-large aligncenter\" src=\"https:\/\/sportfamily.it\/wp-content\/uploads\/2025\/07\/SFONDO-EVENT-PERSONAL-TRAINER-1024x576.png\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/sportfamily.it\/wp-content\/uploads\/2025\/07\/SFONDO-EVENT-PERSONAL-TRAINER-1024x576.png 1024w, https:\/\/sportfamily.it\/wp-content\/uploads\/2025\/07\/SFONDO-EVENT-PERSONAL-TRAINER-768x432.png 768w, https:\/\/sportfamily.it\/wp-content\/uploads\/2025\/07\/SFONDO-EVENT-PERSONAL-TRAINER-640x360.png 640w, https:\/\/sportfamily.it\/wp-content\/uploads\/2025\/07\/SFONDO-EVENT-PERSONAL-TRAINER-400x225.png 400w, https:\/\/sportfamily.it\/wp-content\/uploads\/2025\/07\/SFONDO-EVENT-PERSONAL-TRAINER-367x206.png 367w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 16px; color: #000000;\"><strong>Il Personal Trainer<\/strong>&nbsp; \u00e8 la figura professionale preposta a gestire in maniera individualizzata l&#8217;esercizio fisico.<br \/>\nI vantaggi di allenarsi con un Personal Trainer sono molteplici: <\/span><\/p>\n<ul>\n<li><span style=\"font-size: 16px; color: #000000;\">puoi decidere con lui obbiettivi, modalit\u00e0 e strumenti di lavoro (macchine isotoniche, crosstraining, gravity system&#8230;..)<\/span><\/li>\n<li><span style=\"font-size: 16px; color: #000000;\">puoi concordare giorni e orari di allenamento<\/span><\/li>\n<li><span style=\"font-size: 16px; color: #000000;\">puoi strutturare un programma che preveda l&#8217;alternanza di fasi di allenamento con il Personal Trainer (verifica degli obiettivi raggiunti e rimodulazione dei carichi di lavoro) a fasi di allenamento autonomo.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 16px; color: #000000;\">Da quest&#8217;anno, inoltre, puoi anche decidere di condividere il tuo Personal Trainer con 1, 2 o 3 amici in modo da ottimizzare i costi.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong><u>LEZIONE SINGOLA DA 60\u2019 CON P.T.<\/u><\/strong><u><br \/>\n<\/u>Per clienti <strong>con un abbonamento<\/strong> qualsiasi in corso di validit\u00e0:<strong> &nbsp;&nbsp;&nbsp;&nbsp;<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>INDIVIDUALE 25\u20ac<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>IN COPPIA 18\u20ac&nbsp; <\/strong>a persona<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>TRE PERSONE 16\u20ac <\/strong>a persona<strong>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<\/strong><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">Per clienti <strong><em>non iscritti<\/em><\/strong> alla palestra:<strong> &nbsp;&nbsp;&nbsp;TARIFFA DA DEFINIRE CON ISTRUTTORE <\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>INDIVIDUALE <\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>IN COPPIA <\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>TRE PERSONE <\/strong><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\"><strong><u>PACCHETTO 5 LEZIONI DA 60\u2019 CON P.T.<\/u><\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">Per clienti <strong>con un abbonamento<\/strong> qualsiasi in corso di validit\u00e0:<strong> &nbsp;&nbsp;&nbsp;&nbsp;<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>INDIVIDUALE 110\u20ac<\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>IN COPPIA 75\u20ac&nbsp; <\/strong>a persona<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>TRE PERSONE 65\u20ac&nbsp; <\/strong>a persona<strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/strong><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">Per clienti <strong><em>non iscritti<\/em><\/strong> alla palestra:<strong> &nbsp;&nbsp;&nbsp;TARIFFA DA DEFINIRE CON ISTRUTTORE <\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>INDIVIDUALE <\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>IN COPPIA <\/strong><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>TRE PERSONE <\/strong><\/span><\/li>\n<\/ul>\n<p>&nbsp;[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221; css_params=&#8221;&#8221;] &nbsp; Il Personal Trainer&nbsp; \u00e8 la figura professionale preposta a gestire in maniera individualizzata l&#8217;esercizio fisico. I vantaggi di allenarsi con un Personal Trainer sono molteplici: puoi decidere con lui obbiettivi, modalit\u00e0 e strumenti di lavoro (macchine isotoniche, crosstraining, gravity system&#8230;..) puoi concordare giorni e orari di allenamento puoi strutturare un programma [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2531","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sportfamily.it\/index.php\/wp-json\/wp\/v2\/pages\/2531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportfamily.it\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sportfamily.it\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sportfamily.it\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportfamily.it\/index.php\/wp-json\/wp\/v2\/comments?post=2531"}],"version-history":[{"count":3,"href":"https:\/\/sportfamily.it\/index.php\/wp-json\/wp\/v2\/pages\/2531\/revisions"}],"predecessor-version":[{"id":9410,"href":"https:\/\/sportfamily.it\/index.php\/wp-json\/wp\/v2\/pages\/2531\/revisions\/9410"}],"wp:attachment":[{"href":"https:\/\/sportfamily.it\/index.php\/wp-json\/wp\/v2\/media?parent=2531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}