POUND

Prezzi & Promo

Pound Fit o Drum Fit o più semplicemente Pound (ma il nome ufficiale è Pound – Rockout Workout®) è un’attività aerobica che miscela movimenti di Pilates, Yoga e Zumba tenendo sempre tra le mani speciali bacchette da batterista per praticare il “virtual drumming” simulando cioè il movimento dei batteristi. L’attività viene costantemente accompagnata da basi musicali di hip-hop, pop, rap, scandendo movimenti e ripetizioni nel corso di tutta la lezione.

Event Hours(1)

  • Mercoledì

    20:00 pm – 20:45 pm

    Palestra Principale
    Chiara

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Lunedì Martedì Mercoledì Giovedì Venerdì
09:00 am
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Sala B
09:15 am
10:00 am
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09:30 am
FLEX & TONE

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09:30 am
10:15 am
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DANCE & TONE

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10:00 am
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
13:00 pm
13:30 pm
14:00 pm
14:30 pm
15:00 pm
15:30 pm
16:00 pm
16:30 pm
17:00 pm
17:30 pm
18:00 pm
18:30 pm
19:00 pm
SUPERJUMP

Palestra Principale
19:00 pm
19:45 pm
Betty
MANTENIMENTO GENERALE

Sala Principale
19:00 pm
19:45 pm
Franci F

LIFE PUMP

Sala B
19:30 pm
20:15 pm
Monica

KANGOO

PALESTRA PRINCIPALE
20:00 pm
20:45 pm
ANTONELLA

SPINNING

Sala B
20:30 pm
21:15 pm
Monica
WALKING

Palestra Principale
19:00 pm
19:45 pm
Chiara
MANTENIMENTO GENERALE

Palestra Principale
19:00 pm
19:45 pm
Ilaria

KANGOO

SALA B
19:30 pm
20:15 pm
ANTONELLA

FITBOXE

Palestra Principale
20:00 pm
20:45 pm
Ilaria
GAG Slim

Palestra Principale
19:00 pm
19:45 pm
Francesca
19:30 pm
20:00 pm
FAT KILLER

Sala B
20:00 pm
20:45 pm
Chiara M
BUNGEE FLY

PALESTRA B
20:00 pm
20:45 pm
ILA M.

POUND

Palestra Principale
20:00 pm
20:45 pm
Chiara
BUNGEE FLY

PALESTRA B
20:00 pm
20:45 pm
ELISABETTA
20:30 pm
21:00 pm
POLE DANCE / POLE EXOTIC

PALESTRA B
21:00 pm
22:00 pm
MAI LAN
21:30 pm
POLE DANCE / POLE EXOTIC

PALESTRA B
21:30 pm
22:30 pm
JESSICA
22:00 pm
22:30 pm
POLE DANCE / POLE EXOTIC

PALESTRA B
22:30 pm
23:30 pm
JESSICA
23:00 pm

Lunedì

Martedì

Mercoledì

Giovedì

Venerdì

Lunedì Martedì Mercoledì Giovedì Venerdì
09:00 am
SPINNING

Sala B
09:15 am
10:00 am
Elena P.
09:30 am
FLEX & TONE

Palestra principale
09:30 am
10:15 am
Chiara
DANCE & TONE

Sala principale
09:45 am
10:30 am
Franci P
MANTENIMENTO GENERALE

Palestra Principale
09:45 am
10:30 am
Chiara
WALKING

Palestra Principale
09:45 am
10:30 am
Francy P.
10:00 am
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
13:00 pm
13:30 pm
14:00 pm
14:30 pm
15:00 pm
15:30 pm
16:00 pm
16:30 pm
17:00 pm
17:30 pm
18:00 pm
18:30 pm
19:00 pm
SUPERJUMP

Palestra Principale
19:00 pm
19:45 pm
Betty
MANTENIMENTO GENERALE

Sala Principale
19:00 pm
19:45 pm
Franci F

LIFE PUMP

Sala B
19:30 pm
20:15 pm
Monica

KANGOO

PALESTRA PRINCIPALE
20:00 pm
20:45 pm
ANTONELLA

SPINNING

Sala B
20:30 pm
21:15 pm
Monica
WALKING

Palestra Principale
19:00 pm
19:45 pm
Chiara
MANTENIMENTO GENERALE

Palestra Principale
19:00 pm
19:45 pm
Ilaria

KANGOO

SALA B
19:30 pm
20:15 pm
ANTONELLA

FITBOXE

Palestra Principale
20:00 pm
20:45 pm
Ilaria
GAG Slim

Palestra Principale
19:00 pm
19:45 pm
Francesca
19:30 pm
20:00 pm
FAT KILLER

Sala B
20:00 pm
20:45 pm
Chiara M
BUNGEE FLY

PALESTRA B
20:00 pm
20:45 pm
ILA M.

POUND

Palestra Principale
20:00 pm
20:45 pm
Chiara
BUNGEE FLY

PALESTRA B
20:00 pm
20:45 pm
ELISABETTA
20:30 pm
21:00 pm
POLE DANCE / POLE EXOTIC

PALESTRA B
21:00 pm
22:00 pm
MAI LAN
21:30 pm
POLE DANCE / POLE EXOTIC

PALESTRA B
21:30 pm
22:30 pm
JESSICA
22:00 pm
22:30 pm
POLE DANCE / POLE EXOTIC

PALESTRA B
22:30 pm
23:30 pm
JESSICA
23:00 pm

Lunedì

Martedì

Mercoledì

Giovedì

Venerdì

No events available!

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Customization Services

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Blog Categories
Free Aftersales Support

We offer 100% free after sales support. Once you purchase you can use our Support Forum backed by professionals who are available to help our customers.

Visit Support Forum
Customization Services

We provide WordPress customization services some of which are:

  • Theme install and set-up
  • Responsive development
  • Custom page templates
  • Custom plugin development
  • Custom theme and icons design
Blog Categories